Week FOUR Summary

Well, one day early, but I'm heading out of town Sunday afternoon for the week and the scale and tape measure just aren't coming with!

Still only have creamer as non-bfl. Well, that and I had ONE diet soda on Friday at lunch (still no hydrogenated oils though). Planned to cut it out this past week but will definately cut it out in Week 5. I won't be at my desk/office so I won't even have it available to me.

Apr 24: 166
May 1: 161
May 8: 162
May 15: 159.5
May 21: 160.5