Day 15 - May 8

Meals

9:10
~~Lean System/L-Carnitine
10:00 Meal 1: Egg Whites/Oats/Whey/Coffee with ff Creamer
~~CLA/Fish Oil/Multi Vit
12:30
~~Lean System/L-Carnitien
1:00 Meal 2: Romain/Boca Burger/Olives/Dressing
~~CLA/Betagen
3:30 Meal 3: ff Cottage Cheese
~~Betagen
7:15
~~Muscle Armor
7:30 LBWO
8:30 Meal 4: Skim Milk/Whey Protein
~~CLA/Betagen/Glutamine
9:00 Meal 5: BFL Pancakes/ff sf Preserves (couldn't quite eat it all...)

LBWO

Free Motion Squats (100/120/120)
Mule (50/50/60)
Lying Leg Curl (100/110/120)
Leg Press (180/180/200)
Adducter (95/100/105)
Abducter (125/135/145)
Calf Press (200/220/240)
Leg Extension (100/105/120)
Dead Lift (50/50/50)
Roman Chair (0/10)

Totals: 1178cal/17g Fat/123g Carg/152 Protein (50/37/13) Not enough calories but I'm too full and tired to eat anything else. I need to start eating more during the day...it seems I try to make up for it at night.
Total Deficit: 931