Day 26 - May 19

"Because it's not about how strong your will power is per se. It is how well you plan ahead so you never have to rely on your will power."

Meals
8:00 Meal 1: Myoplex Lite Bar
9:30 ~~Lean System
10:00 Meal 2: Egg Whites/Kashi Go Lean/Skim Milk
~~Fish Oil/CLA/Multi Vit
1:30 Meal 3: Natural PB/ss Preserves/ww Healthy Choice Bread/EAS RTD
~~CLA
4:30 Meal 4: EAS PB Bar
7:00 Meal 5: Chicken/Brown Rice/Asparagus
9:30 Meal 6: Protein Pudding/Whey/Banana/Milk (yep, way high in carbs but I tried to make that EFL ice cream thing...didn't work!)
11:00 Meal 7: Popcorn/OJ (had to finish laundry - this is why I'm not allowed to stay up late by myself!)

Totals: 1859cal/50g Fat/225g Carb/158g Protein
Total Deficit: -55 (based on 1.2 x BMR) that means for the first time I ate more than I used!

Um, having some female issues right now (no not just PMS, that I can deal with) and exersion and sweat are really not something to have in the mix. Should be ok in morning so will do Arms/Abs at 8 and HIIT in the afternoon and take today as my 'free' day (which for me just means no workout but healthy eating).

Wow, the first workout I've missed in 4 weeks and I feel very bad about it. I'll move next week workouts up a day (sun-legs, mon-hiit, tue-upper/wed-hiit, thur-arms, fri-hiit). That gives me Sat as a free day again which is PERFECT because I am getting my first ever brazillian wax! Then the following week can begin on Sun also since I'll be at a wedding Fri night through Sunday and can start fresh the 3rd week on Mondays again. However, that gives me 2 non-workout days back to back....crap! Enough rambling...at least I have a plan!