Day 21 - May 14

FREE DAY

Meals

11:15 ~~Lean System (yes, I slept in!)
11:50 Meal 1: EAS RTD/Coffee/Half n Half
~~CLA/Fish Oil/Multi Vit
1:00 Meal 2: 2 Organic Brown Rice Cakes/Yellowfin/Apple
3:45 ~~Lean System
4:15 Meal 3: Black Beans/Grilled Chicken/ww Tortilla/Raspberry Mango Smoothie (1 pack Splenda only)
6:00 Meal 4: Mussles/Garlic Butter
9:00 Meal 5: Protein Pudding

Totals: 1511cal/28g Fat/221g Carb/115g Protein (32/51/17)
Total Deficit: 293 (based on 1.2 x BMR)

Still ate clean just not quite proportionate or on time...Did the best I could on the Drive back from Phila and stopping in Baltimore. Actually looking forward to getting back to my normal work-week schedule!