Monday, June 04, 2007

Wow I'm a year older. That feels weird, yet it was just another day.

Bert and Dana came in to town to play wedding coordinator with me. We tried another rehearsal dinner place and met with florist number 2. Waiting for estimates and then we'll be all set to make the decision. Rob will focus on rehearsal places tonight and we can make a decsision about that too. Wednesday is food tasting. Need to keep mine moderate thanks to my bad eating the past two weeks. Really upset with myself but trying to move forward. Today's eating has been the right foods, just not enough meals. I am working on this as well.

Am I my mother's daughter or WHAT!! Holy cow!


Monday's Meals:

Oatmeal with protein powder and raisins for meal 1
Black beans, chicken and romain lettuce for meal 2
the rest of my black beans/chicken and a yogurt for meal 3
Grilled chicken and Grilled zucchini for meal 4

I did make it to the gym. Did the 'A' workout for Turbulence Training followed by 20 min interval cardio on the Arc.

babysteps, right?

Tuesday I have dinner plans with a girlfriend. I am scoping out the menu now to figure out what I will have before will power becomes a factor. Wednesday is the food tasting. Thursday lunch with friends. Saturday dinner with one of our groomsmen and his wife. Sunday cookout with close friends. Monday is cocktails with Rob's office...It never ends!!!


My goals as of right now:
  • Zero alcohol intake. No need to make my eyes look tired or waste the calories and slow my metabolism. I'm not even a big drinker so done and DONE.
  • No sugar or sugary foods. Dentists orders, plus again, why make this harder?
  • Exercise Monday through Friday. I'll leave Sat and Sun as optional for now.
  • 7 scale pounds lost by July 2nd.

Tall order, but I need to push hard to undo the mess I created.

1 comment:

KatieFeldmom said...

Correct on the babysteps.
Goals look good!!! YOU CAN DO IT!!!