Day 3


ow ow ow ow ow ow MY FREAKING QUADS!!!


Meal 1: 2 Toast/steak/decafe coffe/sf creamer
Meal 2: Orange Rough/Broccoli
Meal 3: Grapes
Meal 4: Everything under the son. Well, really not. I had a food tasting in PA for my wedding. I tasted for flavor only anything that looked like it was not high in bad stuff and did my best to eat the fresh grilled proteins available. No alcohol - can't trust myself to bite my tounge around his mom if there is alcohol in my system. That - and it slows the metabolism...


Still really suck at getting the meals in. I have the foods at work but I think hitting the gym midday is screwing with the every-three-hours thing. That and the fact that I had to leave work at noon to grab my parents and drive to and from PA! Man, I finally crawled in bed around midnight. Too exhausted to do anything but curl into a ball and be thankful the night is over.

Oh, and today was an off day. According to TT - do not train 3 days in a row. Works perfect considering there was no time!