Day 26 (Jun 29) 120 Days to go!

Meals

Meal 1: RTD/Banana

Meal 2: Egg Whites

Meal 3: Chicken/Lima Beans

Meal 4: Kashi Cereal and Crunch Bar

Meal 5: Steak/Chicken/Corn/Salad

Still no gym. Had the chiropractor this morning at 8am and need to run out and get my wedding ring.

On to sad news. Part of the reason there was no gym yesterday...A friend of Rob's passed away in his sleep Wednesday night/Thursday morning. Unfortunately, he had MS. He had been trying different treatments, and well, I guess it just didn't work. Matt was younger than Rob (who is only 35). He leaves behind a wonderful wife, Alyssa, and many other loving family members and friends. We're headed up to PA and NJ this weekend.

Love and Hugs