On the road again....

and thank god for that!

Finally got my butt up and moving today. At the gym by 5:30am (in 30 degree weather mind you!) Today was legs and cardio (I'll do Abs at home tonight)

1 Leg Press (105)
1 Leg Ball/Wall Squat (50)
Standing Leg Curl (37 1/2)
Sumo Squat (40)
Dead Lift (50)
Mule (180)
Tub Walking (outer thigh)
Roman Chair (glutes)

and then 30 minutes on the Arc Stationary machine.

food items have been dead on so far this week and I'm feeling great!

I plan to drop a minimum of 5 pounds on the scale before I leave for Easter Vacation. I think if I set mini goals through out my challenge I'll be able to stay focused a bit more.