Meal 1: RTD
Meal 2: Eggwhites/Eng Muffin
Meal 3: Chicken/Barley/Broccoli
Meal 4: craisins
Meal 5: Hummus/Chicken/Pita/Veggies/Eggplant
It is much easier to get 5 meals in when you get up earlier in the morning. OK, meal 4 didn't really count but I packed my desk up and couldn't find my protein bars!
Also, I've been trying to focus on TT. They had a great podcast to listen to. If you think about it, he doesn't ask for all that much of your time. It almost feels lazy but proven to be efficient so I say go for it, right? Of course, I still didn't get to the gym but I'm doing tons of lifting at the office!
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