109 Days!


Meal 1: EAS RTD
Meal 2: Chicken/Turnip Greens/Yellow Squash
Meal 3: Kashi Cereal/Raspberries
Meal 4: Pure Protein Bar
Meal 5: Chicken/Greens/Squash/Boca Burger/Eng Muffin


I must send my thanks to Dr. Bowman, my dentist. I believe he is trying hard to assist in my weight loss. With all this work on my teeth...my jaw hurts after chewing. It definitely promotes drinking my meals and NOT overeating!


Workout: Cardio today. They had a cool new bike at Golds - I just had to try it out. Too bad I didn't have my biking shoes for it. You can select races and the level on a screen in front of you. It has pacers, stats, etc. I was sweating my ass off.


Wedding update:
Just a mild one. Got the bleaching trays from the dentist to lighten my teeth some. We shall see how that goes...