116 Days to Go
Meal 1: Grilled Chicken and Salad
Meal 2: Protein Shake
Meal 3: Chicken/Salad/Coldstone Creamery Cake/4 beers
My first treat in 7 days. It may not seem very long to you but for me it is a milestone!!! Of course, I was low on calorie intake today anyway. Had meetings in the morning and didn't end up eating anything until 11:00am. Then had the dentist appointment so couldn't chew food for a while. Maybe I break even? Either way, I'm hoping to the gym back in the mix here soon.
Meal 1: Grilled Chicken and Salad
Meal 2: Protein Shake
Meal 3: Chicken/Salad/Coldstone Creamery Cake/4 beers
My first treat in 7 days. It may not seem very long to you but for me it is a milestone!!! Of course, I was low on calorie intake today anyway. Had meetings in the morning and didn't end up eating anything until 11:00am. Then had the dentist appointment so couldn't chew food for a while. Maybe I break even? Either way, I'm hoping to the gym back in the mix here soon.
Happy Birthday Marek!
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