Day 9
182.5 (down 6.5lbs)

I'm adjusting this to better fit my mindset and mental state. I need to take the Acai out of my day...who the heck wants to wake up and feel like crap every darn morning! I don't think my mornings were this bad during my first trimester with Beata! I will continue to try to stick it out but no promises bleh!

I also added a salad into my day today. I was just way too constipated last week and it was actually causing me pain so I need to adjust as my body demands. My salad was made of only veggies that I would normally juice together and of course no dressing. The place I went to makes the HUGE salad that I used to be able to polish off. Today, I ate maybe 1/8 or 1/4 of it. I was sure to chew chew chew chew to as fine a mush as possible before swallowing. I tucked the rest into the fridge and will nibble at it tomorrow for lunch. This will hopefully help to keep me more regular without messing with the detox side of things too much. I will continue to drink my soups for dinner as I believe the lighter fair at night is key.

I made a huge live juice last night for lunch today but will tuck that away to compliment my salad tomorrow or perhaps drink after the gym today instead of a green drink...hmmm decisions decisions. If I had eaten my salad at noon as I had intented I would have had the juice at 2 but my entire day seems to be way off. Oh well, moving on. Hitting the gym for 30-45 min of cardio!