Friday, April 10, 2009

Day 5

182.5 (6.5lbs lost!!!)

Man I needed that this morning. I swear, if I had not lost anything I would have totally cheated over the weekend. I got up feeling hungry but didn't drink the acai juice until I was done getting ready for work. I did a quick shot, rinsed it down with water and proceeded to pack up the kid for daycare. Then....I didn't feel so well. I had to sit down and close my eyes. I really felt as though I was going to vomit. My tummy was doing weird things as well. I really think my body just does NOT like acai berries! I went to the potty to try to go but still can barely 'go' since the colonic on Monday. I hope I didn't mess something up in there! The program says to do coffee enemas at home on day 3 and I plan to skip those but this made me second guess that. Since I'm not getting fiber and hardly taking any foods in, my body is not expelling those toxins quick enough.

I had planned on doing cardio and a sauna after work but left the bag at home while struggling with the nausea. Thank goodness, after guzzling tons of water, I felt much better. Back on track!

I had my green drinks, live juice and vegesplash today. I try to alternate that afternoon drink. Yesterday was berrysplash. Today since I had grapes in my live juice I am had the vegesplash.

I caught up with my mom, popped the kid in her stroller and we went for a nice long walk after work. I was running late at that point so hubby started my soup for me - yummy green/white soup. Lots of leftovers for the weekend!

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