Day 53 - June 15

Not logging my food and activites regularly right now but I am eating very clean and I believe finally eating more. I think trying to balance everything so perfectly before was the cause of me not eating enough food. Scale weight is at 161.5 right now (not bad for a week of laziness bad food!) Dealing with some medical crap right now so I lacke some motivation. Had a great workout both Monday and Tuesday followed by 20-30 min of moderate cardio. Wednesday, nothing. Need to hit the gym tonight and tomorrow morning and then we are heading out of town (yet again). Eating is beautfully clean too!

Surgery update - brief overview

My friend Pat needs a liver. I have offered half of mine. He has appointments lined up Friday, Tuesday and then in July for for his initial testing (MRI, chest x-ray, stress test, blood work, psych evaluation). Pending results...my turn! Cross your fingers that this is a go!

"Because it's not about how stron gyour will power is per se. It is how well you plan ahead so you never have to rely on your will power."