Time to start tracking the food intake...I know that is one of my biggest problems.



12/29
Egg and Eng Muffin
coffee with FV creamer
2 Fig Newtons (200 cal, 4g fat but no Hydro Oil...and I ate this before seeing the fat photos of me from christmas!)
Chicken wrap with lettuce, olives, tomato, hummus
apple juice
flank steak, cuscus, beans
2 ShockTop beers
christmas cookies