When I disappear, it is due to negligence on my diet/exercise. I hide in shame. How pathetic is that?

So, after a very stressful week, and bad eating and drinking, here I am. About 82 days away from my wedding day. 6 days away from my engagement photos. Somehow, I weighed in this morning at only 160. That just doesn't make sense to me so I will tread lightly this week!

Meal 1: Eggwhites/Eng Muffin

Meal 2: Chicken/Broccoli/Couscous

Meal 3: Activia Yogurt/Chicken/Broccoli
Meal 4: Broccoli/Tomato Soup/Grilled Cheese/White wine

I know I shouldn't drink but right now, it was necessary. I spent the evening explaining to my poor Robert that he needed to step up his wedding game. We made a list of all the things I could think of that needed to be taken care of still. If we can get that all done, anything that pops up unexpected later on will be a breeze. I think he may actually be catching on - at least for 30 seconds...MEN!

Wedding update: I can't believe I'm having my photos taken this weekend. PLUS, I walk in the office today and there is a wedding gift on my desk already. Now THAT freaked me out. It is way too soon for gifts isn't it? My shower is Sept 15th. That is really creeping up on my quickly. I better get my ass to the gym FAST!

Workout:TT Workout A - focuses on chest

20 min interval with increased intensity - not speed